Hello dearest readers, it has been far too long since I have bothered to post anything. What can I say? Life got in my way. Now I am back, and I hope you will come along with me on this journey of self-discovery. Today’s post is a contemplation on life and how to live withContinue reading “5 Things You Can do to Live a Healthy Lifestyle”
Category Archives: personal development
40 Books to Read by the Time you Turn 40
This blog post is harder to write than I thought it was going to be. I know I’ve read a lot of books, but I didn’t know it would be this difficult to narrow down this list. Not to mention the fact that there’s some real gems that I left out. I even left myContinue reading “40 Books to Read by the Time you Turn 40”
Why Back to School is the Perfect Time to get Your Self-Care on
As most of you know, I’m a single mom. I’ll be the first to admit that I am super relieved that my kid is back in school for the year. During the summer months, I get almost no time for myself. Not only is my son always around, but he’s also very clingy which meansContinue reading “Why Back to School is the Perfect Time to get Your Self-Care on”
It’s Chicken or the Phone. You Decide.
A beautiful child lies sleeping in my bed. I watch him quietly, controlling my breathing so I don’t wake him up. He’s perfect; an Angel. I roll slightly to my right side. His eyelashes flutter and his eyes fly wide open. “Mama. I’m bored, give me breakfast. Where’s my phone?” Downstairs, I hand him aContinue reading “It’s Chicken or the Phone. You Decide.”
Pushing Your Creative Boundaries
By Andrea Watson April 4, 2021 Here we are at the beginning of a second year of covid. Most of us are feral by now, life is completely turned upside down. Political turmoil rules the land. There are new rules, new norms. Some of us have been so immobilized by our depression that we canContinue reading “Pushing Your Creative Boundaries”
Getting Rid of Toxic People
By Andrea Watson February 26, 2021 We all know how to take care of our bodies, even if we don’t do it very well. We know we need to stop smoking and drinking (if we do), we know we need to eat right and exercise, and we also know not to put up with peopleContinue reading “Getting Rid of Toxic People”
Freedom in Honesty
I was sixteen years old when I stopped lying to my father. I decided one day that we were not close enough for me to care too much about what he thought or what he might do to me. My honesty initiated a cascade of events that led to some pretty tough situations for me, but I have never regretted my decision to tell the truth. There is freedom in honesty. It is a freedom of spirit and freedom of conscience; sweet and complete. I do not remember the circumstances that led me to make my decision but I do recall the circumstances that surrounded my taking the first step. Here is the story and what I learned from it.
How to Lose Weight for Good
I’m going to stop you right there. I don’t care what the scale says about you. You weigh more than you know. A lot more. Does hearing this upset you? It should, because if you are anything like the majority of people in the USA today and indeed around the entire world, you are carrying an immense emotional burden. This is the heaviest weight of all. It is impossible to crawl out from under without a focused effort. No, this post is not about losing body weight. It is all about lightening our spirits so that we can live as happier beings even in the middle of the turmoil that is pervading our reality.
So this is the last day of the year. How are you feeling? I’m a little trepidatious. I mean, I have never hated a number before. But 2020 is the worst number ever invented. Nothing but a big wad of Suck in my opinion. But I’m not feeling too confident about next year, if I’m honest. And I think some of you may share this feeling. Now, I’m not trying to get you down. Who knows? This year could bring a lot of good things! So for this post, I’m going to focus on those possibilities instead of the scary ones. I’m not one for resolutions. I think they are a bad idea, generally. But I am one for setting S.M.A.R.T. goals and I am also a fan of self improvement. Check out my post that covers these special goals here because today we are going to talk about personal growth.
I Can’t Sleep. I know…Let’s Write About Religious Trauma!
Yesterday my sister and I were talking about my last blog post, Please Pass the Yule. We talk about our blog posts a lot. And we often read each other’s stuff over the phone because we want feedback immediately. She kinda did a little flip-out maneuver when she read the part that said I was “a little jaded” that the Christians stole and bastardized Yule from the pagans and turned it into Christmas. She ranted for a minute about religious trauma and what it has done to her and I thought (and said) yes, but I’m a little more “movey-onny” than you. But was that true? WAS IT? I want to know.