How to Lose Weight for Good

I’m going to stop you right there. I don’t care what the scale says about you. You weigh more than you know. A lot more. Does hearing this upset you? It should, because if you are anything like the majority of people in the USA today and indeed around the entire world, you are carrying an immense emotional burden. This is the heaviest weight of all. It is impossible to crawl out from under without a focused effort. No, this post is not about losing body weight. It is all about lightening our spirits so that we can live as happier beings even in the middle of the turmoil that is pervading our reality.


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Not Another Covid Post!

The year has flown by and I have yet to talk to anybody about how the pandemic affected me. I am forever changed, and not all the changes have been bad. I have seen glimmers of hope in the last couple of months, and you are a part of that. That said, some of the events that have taken place over the year 2020 have scarred me forever and led to things I regret. Without further introduction, I present to you my very own Covid story.

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