Have you ever had one of those days where you call your kid out from school simply because he has no clean pants? If the answer is yes, then you may be a little bit like me. I’m talking about being overwhelmed. It’s something that happens to a lot of us at some point. However,Continue reading “No Pants, No Bus Ride”
Tag Archives: anxiety
Poverty and Mental Health
By Andrea Watson March 14, 2021 It’s time for the stimulus package to roll out and most of us are super excited. Over the last year, while covid has run rampant, most of us have seen a decrease in our income. Even those people who are used to living comfortably have been dipped into theContinue reading “Poverty and Mental Health”
Freedom in Honesty
I was sixteen years old when I stopped lying to my father. I decided one day that we were not close enough for me to care too much about what he thought or what he might do to me. My honesty initiated a cascade of events that led to some pretty tough situations for me, but I have never regretted my decision to tell the truth. There is freedom in honesty. It is a freedom of spirit and freedom of conscience; sweet and complete. I do not remember the circumstances that led me to make my decision but I do recall the circumstances that surrounded my taking the first step. Here is the story and what I learned from it.
Surviving as a Parent With an Autistic Child I know, it seems like we’ve heard this all before, right? Dealing with autism is hard. VERY hard. It tries the best of us to within an inch of our sanity at times. We get hurt. We make mistakes. We misunderstand. We just cannot connect to ourContinue reading “Understanding Autism”
Chill Baby…You Can’t Change it
Sometimes things can go really wrong in life. There are setbacks and messes and mistakes. Accordingly, there are also consequences for these things. So how do you deal with all the anxiety and stress that goes along with these types of situations? You can either fret and worry endlessly, making yourself sick with worry and having nightmares, or you can do what I do. Cut it out.
Don’t Even Go There
So I just spent several hours on Quora.com answering a buttload of questions and I came across one that asked” How can I diagnose myself with depression and anxiety?” I had to answer this one. I had to say “Whoa buddy. Stop right there and back away from the Prozac!” What a stupid question…maybe. Is it? Do people really want to do this? I guess so. But it seems so damn foolish. Why? Read on.
What You Need to Know About Anxiety (guest post)
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel anxious about sitting an exam or a job interview. During times like these, feeling anxious can be perfectly normal but some people find it harder to control their anxieties. Their anxiety is more constant and can often affect all areas of their daily lives.
The Monster in my Head
Anxiety And How I Deal I have been seeing a lot of anxiety posts and topics in the last couple of days. I suppose it behooves us all if I write about it, yeah? Okay. So, anxiety is a real B#$%! and it affects me and several family members as well as a significant chunkContinue reading “The Monster in my Head”
I’m Not Stupid-Just Crazy
I will never truly know if what I experience is reality or not. I will always hold skewed and misguided beliefs about the world and about myself (did you know I am not human, but rather an angel of destruction sent here to wipe out humanity?) Yeah. I truly believe this, and I know it is not normal. Now this sounds like a bunch of negative affirmations, doesn’t it? But I would challenge that thought. After 30+ years of dealing with my own bullshit, I can tell you that these are simple truths, not self-fulfilling prophecies. I have an education-I am not fooling myself or you here. I’m not stupid, just crazy.