So this is the last day of the year. How are you feeling? I’m a little trepidatious. I mean, I have never hated a number before. But 2020 is the worst number ever invented. Nothing but a big wad of Suck in my opinion. But I’m not feeling too confident about next year, if I’m honest. And I think some of you may share this feeling. Now, I’m not trying to get you down. Who knows? This year could bring a lot of good things! So for this post, I’m going to focus on those possibilities instead of the scary ones. I’m not one for resolutions. I think they are a bad idea, generally. But I am one for setting S.M.A.R.T. goals and I am also a fan of self improvement. Check out my post that covers these special goals here because today we are going to talk about personal growth.
Category Archives: lifestyle
Caregiver Burnout
Caregiver work is rewarding and fulfilling. Often the people who hold these types of jobs love the work and the people passionately. I know I did. I worked as a supervisor at a house where we cared for two young adult ladies who were severely disabled to the point of not being able to dress, feed, or toilet themselves. There is a dire need for people to fill these types of positions. Other caregiver roles include such things as working in day programs for the developmentally disabled, nursing, geriatric care, hospice, or CNA work. There is also a dire need for these types of positions to be filled as well. These jobs include a wide range of duties and require an array of certifications depending upon what the position is. Some of these jobs pay very little. For example, as a supervisor in my care giving job, I only made $13.50 per hour. Some positions, like nursing, pay more.
Intimate Partner Violence Against Men
It is true that most reported Domestic Violence, or Intimate Partner Violence (IPV) is perpetrated by men against women. Still, it is not uncommon for men to be victims of violence perpetrated by women. This happens far too often and we can’t ignore the problem. Everybody deserves to live an a safe, violence-free environment whether that be with a partner or not. IPV can take different forms, including stalking, sexual or physical violence, emotional abuse, and threats of abuse. It happens in both heterosexual and same-sex relationships. Let’s take a closer look at this problem, shall we?
Religious Trauma Part 4: Sex — The Tiny Couch: Wellness for All
By Valerie Rice and Andrea Watson | December 27, 2020 Photo by Kat Jayne on Pexels.com I did warn you. Sex is a normal human behavior. Well, if you were raised in a twisted bit of religious cult, it is not. In fact, sex is so shrouded in secrecy in shame, you never had a […]Continue reading “Religious Trauma Part 4: Sex — The Tiny Couch: Wellness for All”
Mommy, Father, Son
“My dad left when I was in fourth grade, but I don’t even remember the time when he was there, really. We never spent time together. He was a raging alcoholic. I partially grew up with my grandpa. We did everything together. He took me hunting, fishing, and other stuff. I knew him as a father figure. He taught me a lot of stuff. He taught me everything a dad should teach his son. I have definitely let him down and it hurts me when I do. I don’t want to let him down.”
Men and Their Tools
On Caveman Penis Culture By Andrea Watson | December 26, 2020 Penises have been long worshiped by various cultures, since caveman times. This is the reason for my subheading. Because deep down, on our very base level, all humans are still ruled by caveman tendencies, men and women alike. I don’t mean to cause aContinue reading “Men and Their Tools”
Religious Trauma Part 3: Purity Culture
Originally posted on The Tiny Couch: Wellness for All:
By Valerie Rice and Andrea Watson | December 25,2020 Photo by Karolina Grabowska on Pexels.com Oh yes, I am going there. Welcome back to the “not for everyone” series about religious trauma. Do you have your journal and blanket? I do. Now grab your drink and…
What You Can do for You on Christmas
My sister says that because of Covid, we are all going feral, and I agree with her. Lucky for me, I’ve been feral all along. This is not to say that Covid hasn’t screwed with me, because it definitely has. I just don’t struggle to shrug off social norms and niceties because it’s something I’ve always been good at. So, as new “feral” humans, we have discovered this whole new reality and state of being. Time doesn’t seem to matter as much anymore. We feel lazier, we have no time for the how-do-you-do-and-shake-hands. We either relate to another person or we don’t, no time for BS. Masks are an integral part of our faces now. We feel naked without them. There is sort of a weird sort of freedom in that; we can go anywhere hiding our faces, concealing ourselves, protecting our identities and privacy and nobody thinks twice. Feral.
Men and Body Image
Women are under constant pressure to fit a certain body type; to be the best possible specimen of woman, one who is desirable for mating. It’s true. It’s evolutionary psychology. This pressure usually is presented through the media or even through other women going through the same struggle. But did you know that men deal with body image issues just as much as women do? Or that eating disorders plague men as well as women? This is true as well. The only thing is, men’s issues aren’t discussed or even presented to the world to the degree that women’s issues are. Why is that? Likely because men are taught to be stoic and silent, and that any problems they have must be kept secret.
Self-Care: It’s Not Just For Women
Bubble baths. Yoga. Getting your hair done. If these self-care ideas don’t appeal to you, then you may be a man. But what is self-care really, and isn’t it just for women? Well, self- care is taking the initiative to actively engage in something that is good for you that will maintain your mental health and wellness. And no, it is definitely not just for women. Unfortunately, it is marketed in such a way that it looks and sounds like it’s just for women, and this is simply an injustice to men, which is wrong and sad.