Self-Care: It’s Not Just For Women

Bubble baths. Yoga. Getting your hair done. If these self-care ideas don’t appeal to you, then you may be a man. But what is self-care really, and isn’t it just for women? Well, self- care is taking the initiative to actively engage in something that is good for you that will maintain your mental health and wellness. And no, it is definitely not just for women. Unfortunately, it is marketed in such a way that it looks and sounds like it’s just for women, and this is simply an injustice to men, which is wrong and sad.

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